The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

by Judith S. Beck (Foreword), Michael A. Tompkins PhD (Author)

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Paperback
2021
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More Information

Format: Paperback
Pages: 232
Edition: Workbook
Publisher: New Harbinger
Published: 27 May 2021
ISBN 10: 1684036143
ISBN 13: 9781684036141