The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

by Matthew McKay (Author), Jeffrey C. Wood (Author)

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Format: Illustrated
Pages: 272
Edition: 2nd Second Edition, Revised ed.
Publisher: New Harbinger
Published: 28 Nov 2019

ISBN 10: 1684034582
ISBN 13: 9781684034581