The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry

The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry

by Stefan G. Hofmann (Author)

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More Information

Format: Paperback
Pages: 216
Edition: Workbook
Publisher: New Harbinger
Published: 25 Jun 2020

ISBN 10: 1684034523
ISBN 13: 9781684034529