The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT

The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT

by Andrea D. Grabovac (Author), Bruno A Cayoun (Author)

$21.43

Quantity

20 in stock

More Information

Format: paperback
Publisher: New Harbinger
ISBN 10: 1648482570
ISBN 13: 9781648482571
Expected Release Date: 28 Nov 2024