50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

by Catherine M. Pittman (Author), Maha Z. Hoffman (Author)

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Format: Paperback
Pages: 192
Publisher: New Harbinger
Published: 25 Jan 2024

ISBN 10: 1648481787
ISBN 13: 9781648481789