Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety (Gift for women) (What's Stopping You?)

Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety (Gift for women) (What's Stopping You?)

by Dr. John Duffy (Foreword), Dr. Helen Odessky (Author)

Synopsis

* Statistics for Anxiety are staggering -Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population. * Studies show that, before diagnosis, people turn to self-help books for solutions, buying multiple books on the subject * Dr. Helen Odessky appears regularly on Dr. John Duffy's podcast, a top show on ITunes * Foreword by Dr. John Duffy, the relationship expert for The Steve Harvey Show

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More Information

Format: Paperback
Pages: 236
Publisher: Mango
Published: 04 May 2017

ISBN 10: 1633535460
ISBN 13: 9781633535466
Book Overview: Author will promote title on their social media platforms, Reviewer mailing for print publications, Blog tour

Media Reviews
When you're anxious, all you can see is your anxiety. It feels urgent, serious and overwhelming. You wonder if you'll always feel this way. You wonder, Why me? Why now? Why won't it stop? You feel frustrated and hopeless--like there's nothing you can do. Thankfully, there is. There are many strategies to help manage and minimize anxiety... excellent ideas from the new book Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety. It's written by Helen Odessky, Psy.D, a clinical psychologist who specializes in anxiety and also struggled with it herself. -PsychCentral
Author Bio
Dr. Helen Odessky is a highly sought after Clinical Psychologist, Coach and Anxiety expert. She has been working with individuals, teens and couples for nearly 15 years. She regularly blogs on Anxiety and communicates regularly to her growing base of followers on Facebook and Twitter. Dr. Duffy is a highly sought-after clinical psychologist, best-selling author, certified life coach, parenting and relationship expert, and proud husband and father. He has been working with individuals, couples, teens, and families for nearly twenty years. Dr. Duffy's refreshing and unique approach has provided the critical intervention and support needed to help thousands of individuals and families find their footing. Along with his clinical work, Dr. Duffy is the author of the number-one best-selling The Available Parent as well as a frequent media presence. He is the regular parenting and relationship expert on Steve Harvey. He also appears frequently on other national and local television and radio outlets, and is cited frequently in national print and online publications. These include the Today show, Fox News, Fox Good Day Chicago, WGN-TV, NPR, WGN Radio, the Huffington Post, the Wall Street Journal, Redbook, Time, Good Housekeeping, Men's Health, Chicago Parent, Cosmopolitan, Teen Vogue, Wired, Parenting, Your Teen, Parents, Family Circle, Chicago Tribune, Chicago Sun-Times, and Real Simple magazine. Dr. Duffy is a nationally-recognized expert in self-awareness, relationships, and parenting. He speaks extensively on Availability in both public and corporate forums, presenting with great clarity, compassion and humor. His clients have included Sears Roebuck, Allstate, General Electric, Household Finance, Exxon Mobil, Accenture, KPMG, PLS Financial Services, Bank of America, and Hewitt Associates. He has also developed a three-part seminar on Availability in the Workplace. He blogs on Availability and related issues for the Huffington Post, and communicates regularly through Facebook and Twitter. Dr. Duffy lives outside Chicago with his wife Julie and son George.