by Leanne Vogel (Author)
This book serves as a companion guide to Leanne's bestselling book The Keto Diet (Victory Belt, 2017). With the impressive sales of that first book, she quickly became a top keto influencer and the go-to resource for those looking to transition to and learn more about the keto diet. While sales of The Keto Diet remain strong and Leanne's momentum continues to grow, she feels there is a need for additional recipes to complement the original book. Each recipe is an extension of the foundation she laid in her breakout title. The Keto Diet Cookbook features recipes laid out in a new format based on meal size and calorie count, enabling readers to further customise the diet to their individual needs and health concerns.
Format: Illustrated
Pages: 400
Edition: Illustrated
Publisher: Victory Belt
Published: 11 Apr 2019
ISBN 10: 1628603429
ISBN 13: 9781628603422
Leanne found keto through her personal struggles with health and weight loss. It transformed her life, and she immediately set out on a path to help others find the same success. With her top-10 health podcast, The Keto Diet, she provides daily motivation, tips, and advice for getting started with keto and overcoming hurdles, along with maintenance plans.
Leanne received her Holistic Nutrition Certification from the Canadian School of Natural Nutrition in 2007 and lives a nomadic life on a sailboat with her husband, Kevin, and their three fur children, Lexy, Pebbles, and Coconut. Her recipes and healthy-living strategies have been featured in Martha Stewart Living, The Huffington Post, Women's Health, AgainstAllGrain.com, Low-Carb Conversations, The Diabetes Summit, and more. For more information, please visit www.healthfulpursuit.com