The Self-Esteem Workbook, 2nd Edition

The Self-Esteem Workbook, 2nd Edition

by Glenn R Schiraldi PhD (Author)

Synopsis

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.

$21.13

Save:$5.69 (21%)

Quantity

10 in stock

More Information

Format: Illustrated
Pages: 240
Edition: 2nd Revised ed.
Publisher: New Harbinger
Published: 26 Jan 2017

ISBN 10: 1626255938
ISBN 13: 9781626255937