Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry

Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry

by Lorna Garano (Author), Lorna Garano (Author), Edmund J. Bourne (Author)

Synopsis

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.

$18.41

Quantity

10 in stock

More Information

Format: Paperback
Pages: 184
Edition: 2nd Revised ed.
Publisher: New Harbinger
Published: 26 May 2016

ISBN 10: 1626253854
ISBN 13: 9781626253858