The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

by Melanie Greenberg (Author)

• Used

  Paperback
  2017

  $9.57

  Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.

• New

  Paperback
  2017

  $17.84

  Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.