MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction

Used
Paperback
2015
$14.21

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.

Synopsis

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.

$14.21

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More Information

Format: Paperback
Pages: 224
Publisher: New Harbinger
Published: 25 Jun 2015
ISBN 10: 1626251738
ISBN 13: 9781626251731

MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction

Used

$14.21

Synopsis

$14.21

More Information