by KirkD.Strosahl (Author)
Little daily hassles can often add up to big stress. In In This Moment, two internationally renowned psychologists show readers how to connect with the present moment and find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience.
Format: Paperback
Pages: 224
Edition: 1
Publisher: New Harbinger
Published: 26 Mar 2015
ISBN 10: 1626251274
ISBN 13: 9781626251274
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