Men's Health Big Book of Exercises, The: Four Weeks to a Leaner, Stronger, More Muscular You!

by Adam Campbell (Author), Adam Campbell (Author), MS CSCS (Author)

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  $20.74

  As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.