Men's Health Big Book of Exercises, The: Four Weeks to a Leaner, Stronger, More Muscular You!

Men's Health Big Book of Exercises, The: Four Weeks to a Leaner, Stronger, More Muscular You!

by Adam Campbell (Author), Adam Campbell (Author), MS CSCS (Author)

Synopsis

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

$23.44

Quantity

4 in stock

More Information

Format: paperback
Publisher: Rodale Books
Published:

ISBN 10: 1623368413
ISBN 13: 9781623368418