by JadahSellner (Author), JenHansard (Author)
The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand- from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
Format: Illustrated
Pages: 304
Edition: Illustrated
Publisher: Rodale Books
Published: 13 Dec 2015
ISBN 10: 1623366410
ISBN 13: 9781623366414
Book Overview: From the founders of the wildly popular Simple Green Smoothies, a deliciously sane approach to healthy eating.
Simple Green Smoothies is my go-to resource when it comes to nutritious green drinks for my family!
--Lisa Leake, #1 NewYork Times bestselling author of 100 Days of Real Food
Simple Green Smoothies makes adopting healthy habits as easy as flipping a switch. Their easy, delicious-as-all-hell recipes meet you wherever you're at and taste so goodthat you'll forget just how healthy they are.
--Michelle and Matt, #1 New York Times bestselling author of Thug Kitchen
My life changed when I started drinking green smoothies on a daily basis. If you want more energy, fulfillment, and joy in your life then read this book and drink it upas Simple Green Smoothies is changing the world!
--Lewis Howes, author of TheSchool of Greatness
Simple Green Smoothies offers delicious recipes that work, sumptuous photographs that inspire, and stories that motivate to help us all take exquisite care of ourselves.
--Alexandra Jamieson, author of Women, Food, And Desire, co-creator Super Size Me
I am an integrative pediatrician and in every single patient plan I create, I include a link to simplegreensmoothies.com. I do this because I feel the single best first step a parent can make toward reclaiming the health of their child is to add onesimple green smoothie each morning.
-- Dr. Sheila Kilbane, MD, Integrative Physician
When people ask me what the best thing they can do for their health is, I tell them: start with one green drink a day. And if you want it to be amazing and delicious, get your recipe from Simple Green Smoothies!
-- Vani Hari, New YorkTimes bestselling author of The Food Babe Way
Drinking one green smoothie a day is a delicious way to sneak nutrient-rich leafy greens and fruits into your diet. And Simple Green Smoothies, packed with recipes, tips, and more, makes it super easy to make this healthy habit stick!
-- Heather K. Jones, RD
Simple Green Smoothies is changing the world, one blender at a time. They're my go-to resource for tasty, nutritious smoothies that my entire family loves.
-- Jaden Hair, author of The Steamy Kitchen
Jen and Jadah are creating a global health movement one smoothie at a time. Every morning needs a Simple Green Smoothie.
-- Melissa Lanz, author ofThe Fresh 20
Jen and Jadah's passion for healthy living, their generosity and their charisma have enabled them to build a ravenous community who looks to them daily for smoothie recipeideas, encouragement and inspiration to continue on the path to healthier lifestyle. Their book will be an invaluable resource for everyone and I'm
thrilled to get to share it with my community.
-- Erin Chase, 5DollarDinners.com
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