Lifelong Yoga: Poses, Practices, and Philosophy to Keep You Balanced and Active in Every Decade: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond

Lifelong Yoga: Poses, Practices, and Philosophy to Keep You Balanced and Active in Every Decade: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond

by Alexandra Desiato (Author), RountreeSage (Author)

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Format: Illustrated
Pages: 192
Edition: Illustrated
Publisher: North Atlantic Books,U.S.
Published: 20 Jul 2017

ISBN 10: 1623171431
ISBN 13: 9781623171438