Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

by KarlKnopf (Author)

Synopsis

The complete guide to preventing osteoporosis and bone loss with gentle, effective fitness and stretching from a best-selling fitness author.

$15.00

Quantity

8 in stock

More Information

Format: Illustrated
Pages: 144
Edition: Illustrated
Publisher: Ulysses Press
Published: 28 Apr 2016

ISBN 10: 1612435556
ISBN 13: 9781612435558