Stretch Out Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility

by Mark Kovacs (Author)

• New

  Illustrated
  2014

  $17.05

  The stretch strap has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! This guide offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the stretch strap.