Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

by STEWART (Author), Irwin (Author)

Synopsis

All-star athletes have personal nutritionists. Every professional sports team and major collegiate program has nutritionists. This book offers step-by-step eating programs that show everyday athletes how to fuel their body to build muscle, lose fat, and compete at a higher level.

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More Information

Format: Paperback
Pages: 192
Publisher: Ulysses Press
Published: 29 Aug 2013

ISBN 10: 1612432301
ISBN 13: 9781612432304