All-star athletes have personal nutritionists. Every professional sports team and major collegiate program has nutritionists. This book offers step-by-step eating programs that show everyday athletes how to fuel their body to build muscle, lose fat, and compete at a higher level.
Format: Paperback
Pages: 192
Publisher: Ulysses Press
Published: 29 Aug 2013
ISBN 10: 1612432301
ISBN 13: 9781612432304