7 Weeks to a 10k: The Complete Day-By-Day Program to Train for Your First Race or Improve Your Fastest Time

New
Illustrated
2013
$14.66

A comprehensive program to take anyone from the sofa to the 10K finish line in under two months. Guides readers step-by-step through every stage of training so they can't fail to get in great shape by race day. Includes a schedule detailing a daily training regimen.

Synopsis

A comprehensive program to take anyone from the sofa to the 10K finish line in under two months. Guides readers step-by-step through every stage of training so they can't fail to get in great shape by race day. Includes a schedule detailing a daily training regimen.

$14.66

Save:$1.32 (8%)

Quantity

10 in stock

More Information

Format: Illustrated
Pages: 152
Edition: Illustrated
Publisher: Ulysses Press
Published: 25 Jul 2013
ISBN 10: 1612431887
ISBN 13: 9781612431888

7 Weeks to a 10k: The Complete Day-By-Day Program to Train for Your First Race or Improve Your Fastest Time

New

$14.66

Synopsis

$14.66

More Information