by KarlKnopf (Author)
Suitable for readers of age above 50, this title helps them to develop full-body fitness by tapping kettlebells' unstable weight training. It includes exercises and training programs.
Format: Paperback
Pages: 128
Edition: 1
Publisher: Ulysses Press
Published: 29 Mar 2012
ISBN 10: 1612430465
ISBN 13: 9781612430461