Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor

by Eric R. Braverman (Author)

• Used

  Illustrated
  2013

  $3.27

  No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, America's Brain Doctor and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

  Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover:
  - The Braverman Brain Advantage Test--a fast and simple way to assess attention span, memory, and cognitive function
  - Special foods scientifically proven to support brain function
  - A comprehensive set of exercises--for both body and brain--designed to keep readers healthy and functioning at a high level even as the years go by

• New

  Illustrated
  2013

  $21.15

  No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, America's Brain Doctor and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

  Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover:
  - The Braverman Brain Advantage Test--a fast and simple way to assess attention span, memory, and cognitive function
  - Special foods scientifically proven to support brain function
  - A comprehensive set of exercises--for both body and brain--designed to keep readers healthy and functioning at a high level even as the years go by