Running & Being: The Total Experience

by George Sheehan (Author)

• Used

  Hardcover
  2013

  $13.38

  Tells of the author's midlife return to the world of exercise, play and competition, in which he found a world beyond sweat that proved to be a source of great revelation and personal growth. This title provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.