New Abs Diet For Women, The

New Abs Diet For Women, The

by David Zinczenko (Author)

Synopsis

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss.

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Quantity

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More Information

Format: Paperback
Pages: 416
Edition: Reprint
Publisher: Rodale
Published: 14 May 2012

ISBN 10: 1609613848
ISBN 13: 9781609613846

Media Reviews
Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted - fast! (Michele Promaulayko, editor-in-chief of Women's Health)
Author Bio
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show.


Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.