by TravisStork (Author)
Dr. Travis Stork, teams up with award-winning Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer are: the lean belly prescription foods that trim fat and improve health at the same time; the whole-life exercise plan that builds fat-burning potential into every minute of the day; and, two-second tips that guide readers through the key weight-loss tipping points of the day and help them navigate their way to the lighter side of the scale. The Lean Belly Prescription is just what the doctor ordered for a thinner waist and a longer, happier life.
Format: Hardcover
Pages: 288
Publisher: Rodale Incorporated
Published: 03 Mar 2011
ISBN 10: 1609610237
ISBN 13: 9781609610234
TRAVIS STORK, MD, is cohost of The Doctors and a physician in the Vanderbilt Medical Center ER. He lives in Nashville and Los Angeles.
PETER MOORE is editor of Men's Health. He divides his time between the magazine's Emmaus, PA, and New York City offices.