Yoga Mat Companion 1: Standing Poses

by RayLong (Author), Chris Macivor (Illustrator)

New
Paperback
2010
$30.30

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Synopsis

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

$30.30

Quantity

20+ in stock

More Information

Format: Paperback
Pages: 224
Publisher: Independent Publisher
Published: 01 Oct 2010
ISBN 10: 1607439425
ISBN 13: 9781607439424

Yoga Mat Companion 1: Standing Poses

New

$30.30

Synopsis

$30.30

More Information