by Ray Long MD FRCSC (Author)
Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.
Format: Illustrated
Pages: 216
Edition: Illustrated
Publisher: Greenleaf
Published: 01 Nov 2009
ISBN 10: 1607432390
ISBN 13: 9781607432395