Eat This, Not That! For Kids

Eat This, Not That! For Kids

by David Zinczenko (Author), Matt Goulding (Author), David Zinczenko (Author), Matt Goulding (Author)

Synopsis

It's no secret that children are getting fatter - around 27 percent of children in the UK are overweight and the total number of obese children has doubled in twenty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health , and co-author Matt Goulding have created Eat This, Not That! For Kids . This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest-and most harmful-foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: Restaurant Report Cards on the best chain restaurants for your kids; Drink This, Not That! for Kids; and, The 8 Foods You Should Feed Your Kid Every Day.Comprehensive and compelling, yet entertaining and approachable, Eat This, Not That! For Kids is sure to be a hit with parents and children alike.

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More Information

Format: Paperback
Pages: 320
Publisher: Rodale Press
Published: 06 Dec 2008

ISBN 10: 160529943X
ISBN 13: 9781605299433

Media Reviews

We are learning so much [from Eat This, Not That! and Eat This, Not That! For Kids]. --Rachael Ray

I love nutrition, I've gone to nutritionists, but putting it in this kind of stuff that we recognize in our everyday lives with our families, is truly educational. This is great. --Bonnie Hunt, host of The Bonnie Hunt Show

You can still have fun, but there are alternatives. --Al Roker, TODAY

Author Bio

DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child, Zinczenko has become one of the nation's leading experts on health and fitness. He is a regular contributor to the Today show, and has appeared on Oprah, Good Morning America, and Primetime Live.

MATT GOULDING is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between computer and stovetop.