by Michele Promaulayko (Author)
Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of Women's Health , the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate everyday and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: flatten her belly; tone her legs; tighten her butt; and, improve her skin and hair. A woman's posture, her pride, her personal power - they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
Format: Hardcover
Pages: 320
Publisher: Rodale
Published: 03 May 2010
ISBN 10: 1605294632
ISBN 13: 9781605294636
MICHELE PROMAULAYKO is editor-in-chief of Women's Health, the fastest-growing women's magazine in the country. She is an outspoken expert on women's issues and has appeared on the Today show, CNN, Fox News, and The Tyra Banks Show.