Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation (Musculoskeletal Medicine)

by Jason Holt (Contributor), Laurence E. Holt (Author), Thomas E. Pelham (Contributor)

• New

  Illustrated
  2008

  $166.90

  Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility.