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The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods

The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods

by JennieBrand-Miller (Author), KayeFoster-Powell (Author)

  • Used

    Paperback 2007

    $13.93
Synopsis

Whether youre grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the fourth annual edition of the Shoppers Guide to GI Values 2009-previous editions of which have sold more than 140,000 copies-is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being and fitness. Shoppers Guide is the only annually updated book of GI values, featuring more than 1,200 foods and their GI values and comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium.

$13.93

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 256
 Edition: 1
 Publisher: Da Capo Press Inc
Published: 11 Dec 2007
ISBN 10: 1600940374
ISBN 13: 9781600940378

Author Bio
Jennie Brand-Miller, PhD, one of the world's leading authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than 20 years. Professor of Nutrition at the University of Sydney and a former President of the Nutrition Society of Australia, she is an in-demand speaker on the GI and her laboratory at the University of Sydney is the world's foremost GI-testing center. Kaye Foster-Powell, M Nutr, & Diet, RD, is an accredited practicing dietitian with extensive experience in diabetes management, and is the co-author, with Dr. Brand-Miller, of the authoritative tables of GI and glycemic load values published in the American Journal of Clinical Nutrition.