Food You Crave, The: Luscious Recipes for a Healthy Life

Food You Crave, The: Luscious Recipes for a Healthy Life

by EllieKrieger (Author)

Synopsis

Do you think that healthy food couldn't possibly taste good? Does the idea of eating healthy conjure up images of roughage and steamed vegetables? Author Ellie Krieger, will change all that. A registered dietician, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial - no non-fat foods here, because when you take the fat out of natural foods, in go the chemicals. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.

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Quantity

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More Information

Format: Illustrated
Pages: 320
Edition: Illustrated
Publisher: Taunton
Published: 01 Mar 2008

ISBN 10: 1600850219
ISBN 13: 9781600850219

Media Reviews
Ellie Krieger, host of the Food Network show Healthy Appetite, provides healthful, crave-busting recipes in her recently released The Food You Crave. Designed to combat cravings, each recipe provides sources of essential nutrients. We tried several that were both good and good for you. -- Joanie Fuson, IndyStar.com