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Mastering the Marathon: Time-Efficient Training Secrets for the 40-Plus Athlete

Mastering the Marathon: Time-Efficient Training Secrets for the 40-Plus Athlete

by Don Fink (Author)

Synopsis

The ideal resource for athletes age forty and older who seek faster times and fewer injuries

$3.36

Save:$9.95 (75%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 240
 Publisher: Lyons Press
Published: Sep 2010
ISBN 10: 159921945X
ISBN 13: 9781599219455

Media Reviews
Praise for author's previous book, Be IronFit: Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done! -Scott Tinley, two-time Ironman World Champion Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched. -Spencer Smith, three-time Triathlon World Champion
Author Bio
Don Fink is an internationally known triathlon and running coach/trainer and the author of the popular triathlon training book, Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness (Lyons Press). He trains endurance athletes on five continents through his business: IronFit (IronFit.com). Don is also an elite athlete; his time of 9:08 at the 2004 Ironman Florida is one of the fastest times ever recorded by an athlete in the 45-49 age group.