The Biggest Loser: The Weight-loss Program to Transform Your Body, Health, and Life

The Biggest Loser: The Weight-loss Program to Transform Your Body, Health, and Life

by Maggie Greenwood-Robinson Ph.D (Author)

Synopsis

On "Biggest Loser", NBC's hit show, overweight contestants team up with celebrity trainers to shape up and improve their lives. Millions of viewers have seen the radical changes in the cast members' bodies, and many have been inspired by their ability to change their unhealthy and life-threatening habits. Before "The Biggest Loser", the cast members would have said it was not possible - but now their lean, healthy bodies and improved lives show it is! With this book, you too can undergo a dramatic and life-changing weight-loss transformation. Discover how they really did it, learn how "The Biggest Loser" teaches you how to drop pounds - and keep them off, for the first time ever.

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Quantity

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More Information

Format: Paperback
Pages: 208
Publisher: Rodale Press
Published: 19 Jun 2006

ISBN 10: 1594863849
ISBN 13: 9781594863844

Author Bio
BOB HARPER, trainer on The Biggest Loser, is known as the go-to trainer for Hollywood's elite and counts Gwyneth Paltrow, Ben Stiller, Ellen DeGeneres, Melissa Etheridge, and Laura Dern among his past and present clients. He lives in Los Angeles.

MAGGIE GREENWOOD-ROBINSON, PhD, is a leading health and medical writer. She has authored or coauthored more than 30 books, including Good Carbs versus Bad Carbs and The Bikini Diet. She has a doctorate in nutritional counseling.