by Dr. Jwing-Ming Yang Ph.D. (Author)
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.
Format: Illustrated
Pages: 160
Edition: 1
Publisher: YMAA Publication Center
Published: 07 Nov 2017
ISBN 10: 1594395357
ISBN 13: 9781594395352