Drills: Training for Sudden Violence: 72 Practice Drills

Drills: Training for Sudden Violence: 72 Practice Drills

by Rory Miller (Author)

Synopsis

The speed and brutality of apredatory attack can shock even an experienced martial artist. The suddenchaos, the cascade of stress hormonesyou feel as though time slows down. Inreality, the assault is over in an instant. How does anyone prepare for that?

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More Information

Format: Illustrated
Pages: 256
Edition: 1
Publisher: YMAA Publication Center
Published: 07 Jul 2016

ISBN 10: 159439380X
ISBN 13: 9781594393808