by SusanPeterson (Author)
Healing with herbs has long been a tradition in the martial arts. This book investigates sixty-four herbs that are readily available in North America and Europe. It discusses the evidence for their effectiveness, the evidence for their safety, and how specifically to use them to enhance martial arts and contact sports training.
Format: Paperback
Pages: 340
Edition: Original
Publisher: YMAA Publication Center
Published: 30 Nov 2010
ISBN 10: 1594391971
ISBN 13: 9781594391972