Healthy Running Step by Step: Self-Guided Methods for Injury-Free Running: Training - Technique - Nutrition - Rehab

by Robert Forster (Author), Roy Wallack (Author)

Used
Illustrated
2014
$11.77

From minimalist running, to the Black Hole effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner.

Synopsis

From minimalist running, to the "Black Hole" effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner.

$11.77

Save:$9.33 (44%)

Quantity

1 in stock

More Information

Format: Illustrated
Pages: 208
Edition: Illustrated
Publisher: Fair Winds Press
Published: 04 Sep 2014
ISBN 10: 1592336051
ISBN 13: 9781592336050

Healthy Running Step by Step: Self-Guided Methods for Injury-Free Running: Training - Technique - Nutrition - Rehab

Used

$11.77

Synopsis

$11.77

More Information