168 Hours: You Have More Time Than You Think

168 Hours: You Have More Time Than You Think

by Laura Vander Kam (Author)

Synopsis

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. This book shows that with a little examination and prioritizing, you will find it is possible to sleep eight hours a night, exercise five days a week, and, more.

$15.87

Quantity

9 in stock

More Information

Format: Paperback
Pages: 272
Edition: Reprint
Publisher: Penguin
Published: 24 Nov 2011

ISBN 10: 159184410X
ISBN 13: 9781591844105