by Laura Vander Kam (Author)
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. This book shows that with a little examination and prioritizing, you will find it is possible to sleep eight hours a night, exercise five days a week, and, more.
Format: Paperback
Pages: 272
Edition: Reprint
Publisher: Penguin
Published: 24 Nov 2011
ISBN 10: 159184410X
ISBN 13: 9781591844105