by M.D. Robert C. Atkins (Author)
With dozens of tips to make doing Atkins easier--at home and elsewhere--this revised classic contains the basic Atkins diet enhanced by new explanations of the underlying theories. Includes new charts in a special exercise chapter and 100 recipes.
Format: Hardcover
Pages: 458
Edition: Revised ed.
Publisher: M. Evans & Company
Published: 29 Jul 2002
ISBN 10: 1590770021
ISBN 13: 9781590770023