Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

by Paul Grilley (Foreword), Sarah Powers (Author)

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Format: Paperback
Pages: 288
Publisher: Shambhala Publications Inc
Published: 01 Jan 2009

ISBN 10: 1590305981
ISBN 13: 9781590305980