Mindful Eating: Free Yourself from Overeating and Other Unhealthy Relationships with Food: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

Mindful Eating: Free Yourself from Overeating and Other Unhealthy Relationships with Food: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

by JanChozenBays (Author)

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Format: Paperback
Pages: 240
Edition: Pap/Com
Publisher: Shambhala Publications Inc
Published: 01 Feb 2009

ISBN 10: 1590305310
ISBN 13: 9781590305317