The Ultimate Guide to Trail Running: Everything You Need to Know About Equipment, Finding Trials, Nutrition, Hill Strategy, Racing, Training, Weather, First Aid and Much More

The Ultimate Guide to Trail Running: Everything You Need to Know About Equipment, Finding Trials, Nutrition, Hill Strategy, Racing, Training, Weather, First Aid and Much More

by Adam Chase (Author), NancyHobbs (Author)

Synopsis

Guide to running's fastest growing endurance and adventure sport.

$3.49

Quantity

1 in stock

More Information

Format: Paperback
Pages: 208
Publisher: The Lyons Press
Published: 01 Sep 2001

ISBN 10: 1585742287
ISBN 13: 9781585742288