Climbing Out of Depression: A Practical Guide to Real and Immediate Help

by SueAtkinson (Author)

• Used

  Paperback
  2009

  $14.16

• Used

  Paperback
  2005

  $3.28

  Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb.

• New

  Paperback
  2005

  $12.75

  Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb.