Getting Started with REBT

by WindyDryden (Author)

• Used

  Paperback
  2006

  $23.69

  Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist.

• New

  Paperback
  2006

  $23.99

  Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist.