Cognitive Therapy: 100 Key Points and Techniques

Cognitive Therapy: 100 Key Points and Techniques

by Michael Neenan (Author), Michael Neenan (Author), Michael Neenan (Author), Windy Dryden (Author)

Synopsis

Cognitive Therapy: 100 Key Points and Techniques is a crisp, concise elaboration of the 100 main features of the most popular and best validated approach within the field of cognitive behaviour therapy. The 100 key points cover cognitive therapy theory and practice, and examine misconceptions about this approach. Divided into helpful sections, topics covered include assessment, homework, ways of detecting NATS, uncovering core beliefs and relapse prevention.

This neat, usable book is an essential guide for psychotherapists and counsellors, both in training and in practice, who need to ensure they are entirely familiar with the key features of cognitive behavioural therapy.

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More Information

Format: Paperback
Pages: 280
Edition: 1
Publisher: Routledge
Published: 29 Apr 2004

ISBN 10: 1583918582
ISBN 13: 9781583918586

Media Reviews
With sections like 'Practicing what you preach' it would be an unwise step for any practicioner to pass this text by on the bookstore... supervisors will almost certainly wish to consider whether this text might not be a godsend to the process especially where students and volunteers from a wider field are compelled to take note or even perform 'cognitively' in their placements. - Dennis Bury, British Association for Behavioural and Cognitive Psychotherapies Newsletter, November 2004
Author Bio
Michael Neenan is Associate Director of the Centre for Stress Management, London. Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College, London.