by C . Alexander Simpkins (Author), Annellen M . Simpkins (Author)
In the words of the authors, self-hypnosis is an art of inner communication that can be used for many purposes. In this book they offer step-by-step instructions on how to practice self-hypnosis, with a background, history and analysis of specific techniques.
Format: Paperback
Pages: 264
Publisher: Tuttle Publishing
Published: May 2001
ISBN 10: 1582900450
ISBN 13: 9781582900452