Cooking with Coconut Oil: Gluten-free, Grain-free Recipes for Good Living

by ElizabethNyland (Author)

• Used

  Paperback
  2014

  $11.98

  Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.

  Coconut oil has been shown to:
  

  • Lower bad cholesterol
  • Boost thyroid function
  • Burn abdominal fat, and
  • Boost energy and endurance.

  Its sister product, coconut flour, is:
  

  • Gluten-free
  • High in fiber and protein, and
  • A great wheat substitute.

  Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.