The Diabetes Food & Nutrition Bible: A Complete Guide to Planning, Shopping, Cooking, and Eating

by RobynWebb (Author), HopeS.Warshaw (Author)

• Used

  Paperback
  2001

  $6.99

  Introducing the American Diabetes Association's first all-in-one food book, a combination of nutrition guideline, menu planner, and cookbook. Readers will learn how to shop, plan nutritious meals, and cook low-fat and healthy foods. The Diabetes Food and Nutrition Bible is divided into three sections: Meal Planning, Healthy Shopping (for fruits, vegetables, protein, etc.), and Recipes (using the ingredients from the previous section). Helpful sidebars throughout the text will offer helpful cooking and nutrition tips.