Stay Fertile Longer: Planning Now for Pregnancy When You're Ready - In Your 20s, 30s, and 40s or Today

by Mary Kittel (Author), Deborah Metzger (Author)

• Used

  Hardcover
  2003

  $21.97

• Used

  Paperback
  2003

  $3.39

  A comprehensive programme for women who want to be able to conceive when they are ready to have a baby. Women have been led to believe that they can have it all - but simple female biology tells another story. However, the good news is that there is a host of natural strategies every would-be mum can use today to preserve and optimise her fertility. Stay Fertile Longer offers a comprehensive and holistic programme including a fertility-promoting diet and supplement plan, fitness regimen and emotional health strategies to increase the odds of conceiving at the right time.