by Lou Schuler (Author)
The amazingly popular Belly-Off Club on the Men's Health Web Site, with more than 70,000 subscribers, will pump you up and trim you down with proven techniques and motivation. This is from the thousands of "average Joes" who have reduced their weight and silhouettes. Now, the popular online health club is available in a book, The Men's Healthy Belly-Off Program, which introduces a brand-new plan that starts from the ground up and is tailored specifically for men, whose metabolism and muscle structure is completely different from women. Readers will see results in as little as 9 weeks from the start of the program, and inspirational stories from some of the 70,000+ men who have already achieved success will add much-needed balm to the psyche. This one-of-a-kind program guarantees weight loss in two months...and that's a sure thing.
Format: Paperback
Pages: 224
Publisher: Rodale Press
Published: 24 Jul 2002
ISBN 10: 1579546064
ISBN 13: 9781579546069